Spanish Serrano Ham

80 g
5010251569435 · opf
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100g of Spanish Serrano Ham contains 246 calories (kcal), 31.3g protein, 0g carbs and 13.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 4.8 g
ProcessingProcessed
EnergyModerate calorie density 246 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 31.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
246
kcal
31.3
protein
0.0
carbs
13.4
fat

Nutrition Facts per 100g

Protein 51% Carbs 0% Fat 49%
NutrientAmountLevel
Energy246 kcal
Fat13.4gmoderate
Saturated5.1ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein31.3g
Salt4.8ghigh

Common Questions

How many calories are in Spanish Serrano Ham?
Spanish Serrano Ham contains 246 kcal per 100g.
Is Spanish Serrano Ham ultra-processed?
Spanish Serrano Ham is NOVA group 3 (processed).

Ingredients

Pork leg, Salt, Preservative (potassium nitrate)

Category