Oat nobblies

300 g
5010251567172 · opf
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100g of Oat nobblies contains 476 calories (kcal), 7.1g protein, 64.3g carbs and 20.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.6 g
Saturated fatHigh saturated fat 8.8 g
EnergyHigh calorie density 476 kcal
SaltSome salt 0.5 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 4.5 g

Calculate by serving size

Quantity
Serving
476
kcal
7.1
protein
64.3
carbs
20.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%
NutrientAmountLevel
Energy476 kcal
Fat20.1ghigh
Saturated8.8ghigh
Carbs64.3g
Sugars23.6ghigh
Fibre4.5g
Protein7.1g
Salt0.5gmoderate

Common Questions

How many calories are in Oat nobblies?
Oat nobblies contains 476 kcal per 100g.
Is Oat nobblies ultra-processed?
Oat nobblies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flakes (41%), Sugar, Palm oil, Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Wholewheat flour (6%), Invert sugar syrup, Raising agents (sodium carbonates, ammonium carbonates), Salt, Flavouring.

Allergens

Gluten
As declared on the label — always check the packaging.