100g of Oat nobblies contains 476 calories (kcal), 7.1g protein, 64.3g carbs and 20.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.6 g
0522.545
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 476 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.1 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
7.1
protein
64.3
carbs
20.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 20.1g | high |
| Saturated | 8.8g | high |
| Carbs | 64.3g | |
| Sugars | 23.6g | high |
| Fibre | 4.5g | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oat nobblies?
Oat nobblies contains 476 kcal per 100g.
Is Oat nobblies ultra-processed?
Oat nobblies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat flakes (41%), Sugar, Palm oil, Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Wholewheat flour (6%), Invert sugar syrup, Raising agents (sodium carbonates, ammonium carbonates), Salt, Flavouring.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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