100g of Coconut Sponge Cake contains 392 calories (kcal), 3.6g protein, 56.9g carbs and 16.4g fat.
Negative
per 100 gSugarHigh sugar 30.8 g
0522.545
Saturated fatHigh saturated fat 6.6 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 3.6 g
011.819.639.2
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
392
kcal
3.6
protein
56.9
carbs
16.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 6.6g | high |
| Carbs | 56.9g | |
| Sugars | 30.8g | high |
| Fibre | 1.3g | |
| Protein | 3.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Coconut Sponge Cake?
Coconut Sponge Cake contains 392 kcal per 100g.
Category
Other Servings
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