100g of Salmon Broccoli fish cake contains 204 calories (kcal), 9.7g protein, 19g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
06.110.220.4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
9.7
protein
19.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 19g | |
| Sugars | 2.4g | low |
| Fibre | 1.4g | |
| Protein | 9.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Salmon Broccoli fish cake?
Salmon Broccoli fish cake contains 204 kcal per 100g.
Is Salmon Broccoli fish cake ultra-processed?
Salmon Broccoli fish cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pink salmon (fish) (35%), Potato (19%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, Broccoli (7%), Dried potato, Onion, Double cream (milk), Salt, Yeast, Dextrose, White pepper.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Other Servings
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