100g of 4 Blueberry Muffins contains 392 calories (kcal), 4.1g protein, 44.8g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.9 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 4.1 g
011.819.639.2
FibreLow fibre 1.9 g
03612
Calculate by serving size
Quantity
Serving
392
kcal
4.1
protein
44.8
carbs
21.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 21.4g | high |
| Saturated | 1.9g | moderate |
| Carbs | 44.8g | |
| Sugars | 22.9g | high |
| Fibre | 1.9g | |
| Protein | 4.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in 4 Blueberry Muffins?
4 Blueberry Muffins contains 392 kcal per 100g.
Is 4 Blueberry Muffins ultra-processed?
4 Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), Sugar, Rapessed oil, _Egg_, Blueberries (11%), Raising agents (potassium carbonates, diphosphates), Whey powder (_milk_), Modified maize starch, Emulsifier (mono - and diglycerides of fatty acids), Flavouring, Stabiliser (xanthan gum), Colour (carotenes).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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