100g of Raspberry jam contains 246 calories (kcal), 0.1g protein, 60.2g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 0.1 g
07.412.324.6
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
0.1
protein
60.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 0%
Carbs 99%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 60.2g | |
| Sugars | 45.8g | high |
| Fibre | ? | |
| Protein | 0.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Raspberry jam?
Raspberry jam contains 246 kcal per 100g.
Is Raspberry jam ultra-processed?
Raspberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose fructose syrup ,raspberries,sugar,gelling agent,citric acid,sodium citrates
Category
Other Servings
Related lists
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