100g of Mor Sponge Fingers 175g contains 399 calories (kcal), 7.2g protein, 82.7g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52.1 g
0522.545
EnergyModerate calorie density 399 kcal
0150400800
ProteinLow protein 7.2 g
0122039.9
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
399
kcal
7.2
protein
82.7
carbs
3.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 84%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 82.7g | |
| Sugars | 52.1g | high |
| Fibre | 2.1g | |
| Protein | 7.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mor Sponge Fingers 175g?
Mor Sponge Fingers 175g contains 399 kcal per 100g.
Is Mor Sponge Fingers 175g ultra-processed?
Mor Sponge Fingers 175g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Wheat flour, Egg, Raising agents (sodium carbonates, ammonium carbonates), Flavouring. 175g e ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold.
Category
Other Servings
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