100g of Jewelled Fruit Christmas Pudding contains 319 calories (kcal), 3g protein, 61.5g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.6 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 319 kcal
0150400800
ProteinLow protein 3 g
09.61631.9
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
319
kcal
3.0
protein
61.5
carbs
6.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 78%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 61.5g | |
| Sugars | 46.6g | high |
| Fibre | 3.1g | |
| Protein | 3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Jewelled Fruit Christmas Pudding?
Jewelled Fruit Christmas Pudding contains 319 kcal per 100g.
Is Jewelled Fruit Christmas Pudding ultra-processed?
Jewelled Fruit Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glacé cherries 17% (cherries, glucose-fructose syrup, colour (anthocyanins), acid (citric acid), Demerara sugar, Glacé orange slices 11% (orange, glucose-fructose syrup, sucrose, acid (citric acid)), Sultanas 10%, Fortified wheat flour (wheat flour, calcium carbonate, iron, nicotinic acid, thiamin), Cider 8%, Almonds 5%, Currants 5%, Raisins 5%,Vegetable suet (palm oil, rice flour, sunflower oil), Brandy 3%, Sherry 3%, Golden syrup, Candied orange and lemon peel 2% (glucose syrup, orange peel, sugar, lemon peel, acid (citric acid)), Orange shreds (orange peel, sucrose, lemon juice from concentrate), Walnuts, Pecan nuts, Molasses, Barley malt extract, Orange and lemon peel, Salt, Spices, Modified maize starch, Orange oil, Lemon oil, Yeast
Category
Other Servings
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