100g of Morrisons Golden Syrup Porridge contains 381 calories (kcal), 8.6g protein, 71.4g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.9 g
0522.545
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 8.6 g
011.41938.1
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
8.6
protein
71.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 71.4g | |
| Sugars | 21.9g | moderate |
| Fibre | 5.3g | |
| Protein | 8.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Morrisons Golden Syrup Porridge?
Morrisons Golden Syrup Porridge contains 381 kcal per 100g.
Is Morrisons Golden Syrup Porridge ultra-processed?
Morrisons Golden Syrup Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Oat_ flakes (77%), sugar, flavouring
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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