100g of Special Flakes Red Fruit contains 372 calories (kcal), 7.2g protein, 81.7g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 13.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 7.2 g
011.218.637.2
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
7.2
protein
81.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 81.7g | |
| Sugars | 13.8g | moderate |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Special Flakes Red Fruit?
Special Flakes Red Fruit contains 372 kcal per 100g.
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