100g of Crackers contains 426 calories (kcal), 3.3g protein, 70g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 426 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 3.3 g
012.821.342.6
Positive
per 100 gFibreHigh fibre 12.6 g
03612.6
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
426
kcal
3.3
protein
70.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 70%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.3g | high |
| Carbs | 70g | |
| Sugars | 1.6g | low |
| Fibre | 12.6g | |
| Protein | 3.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Crackers?
Crackers contains 426 kcal per 100g.
Is Crackers ultra-processed?
Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maize starch, soya bran, tapioca starch, palm oil, invert sugar, salt, raising agent (ammonium carbonates), emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids). allergy advice for allergens, see ingredients in bold. jutrition per cracker (6g) 107kj your ri* 8400kj ypical values per 100g %ri nergy
Category
Other Servings
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