Mackerel Fillets in Olive Oil

by Morrisons
125 g
5010251526339 · opf
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100g of Mackerel Fillets in Olive Oil contains 261 calories (kcal), 22.4g protein, 0g carbs and 19g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 261 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
261
kcal
22.4
protein
0.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 0% Fat 66%
NutrientAmountLevel
Energy261 kcal
Fat19ghigh
Saturated3.6gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein22.4g
Salt0.8gmoderate

Common Questions

How many calories are in Mackerel Fillets in Olive Oil?
Mackerel Fillets in Olive Oil contains 261 kcal per 100g.
Is Mackerel Fillets in Olive Oil ultra-processed?
Mackerel Fillets in Olive Oil is NOVA group 3 (processed).

Ingredients

Ingredients Mackerel (fish), Olive oil (25%), Water, Salt.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (95 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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