Fruit and Fibre

by Morrisons

750 g

5010251523246 · opf

Scan with your phone

100g of Fruit and Fibre contains 383 calories (kcal), 8.8g protein, 69g carbs and 5.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19 g

0522.545

Saturated fatSome saturated fat 3.7 g

01.5510

EnergyModerate calorie density 383 kcal

0150400800

ProteinLow protein 8.8 g

011.519.238.3

Positive

per 100 g

FibreHigh fibre 9.2 g

03612

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

383

kcal

8.8

protein

69.0

carbs

5.8

fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%

Nutrient	Amount	Level
Energy	383 kcal
Fat	5.8g	moderate
Saturated	3.7g	moderate
Carbs	69g
Sugars	19g	moderate
Fibre	9.2g
Protein	8.8g
Salt	0.3g	low

Common Questions

How many calories are in Fruit and Fibre?

Fruit and Fibre contains 383 kcal per 100g.

Is Fruit and Fibre ultra-processed?

Fruit and Fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholewheat (70%), Raisins (17% ) , Sugar, Banana slices (7%) (banana, coconut oil, sugar, flavouring), Coconut chips (3%), Malted barley extract, Dried apple (1.5%) (dried apple, preservative (sulphur dioxide)), Roasted nibbed nuts (1.5%) (hazelnuts, almonds), Salt, Niacin, Iron, Pantothenic acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic acid, Vitamin B12.

Allergens

Banana, Gluten, Tree nuts, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English