Original Porridge

5010251523222 · opf
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100g of Original Porridge contains 360 calories (kcal), 12g protein, 58g carbs and 7g fat.

Negative

per 100 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 9 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
360
kcal
12.0
protein
58.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy360 kcal
Fat7gmoderate
Saturated1glow
Carbs58g
Sugars1glow
Fibre9g
Protein12g
Salt0glow

Common Questions

How many calories are in Original Porridge?
Original Porridge contains 360 kcal per 100g.
Is Original Porridge ultra-processed?
Original Porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oats (60%), Oat flour (38%), Calcium carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid, Vitamin D, Vitamin B12.

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