Sweet corn relish

by Morrisons

300g

5010251508465 · opf

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100g of Sweet corn relish contains 108 calories (kcal), 1.1g protein, 23.9g carbs and 0.7g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 17.9 g

0522.545

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 1.1 g

03.25.410.8

FibreLow fibre 0.8 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 108 kcal

0150400800

Calculate by serving size

Quantity

Serving

108

kcal

1.1

protein

23.9

carbs

0.7

fat

Nutrition Facts per 100g

Protein 4% Carbs 90% Fat 6%

Nutrient	Amount	Level
Energy	108 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	23.9g
Sugars	17.9g	moderate
Fibre	0.8g
Protein	1.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Sweet corn relish?

Sweet corn relish contains 108 kcal per 100g.

Is Sweet corn relish ultra-processed?

Sweet corn relish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Sweetcorn (36%), Sugar, Modified maize starch, Onions, Salt, Acetic acid, Dried red pepper, Flavouring, Ground turmeric

Other Servings

100g 1 serving (1 tablespoon (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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