100g of Chopped pork and ham contains 278 calories (kcal), 15g protein, 2.5g carbs and 23g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
SaltHigh salt 2.7 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
08.313.927.8
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
278
kcal
15.0
protein
2.5
carbs
23.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 3%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 23g | high |
| Saturated | 8.8g | high |
| Carbs | 2.5g | |
| Sugars | 1.5g | low |
| Fibre | 0.5g | |
| Protein | 15g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Chopped pork and ham?
Chopped pork and ham contains 278 kcal per 100g.
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