Sardines in Brine

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100g of Sardines in Brine contains 183 calories (kcal), 20.9g protein, 1.1g carbs and 10.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.6 g
EnergyModerate calorie density 183 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
183
kcal
20.9
protein
1.1
carbs
10.5
fat

Nutrition Facts per 100g

Protein 46% Carbs 2% Fat 52%
NutrientAmountLevel
Energy183 kcal
Fat10.5gmoderate
Saturated3.1gmoderate
Carbs1.1g
Sugars0.1glow
Fibre0.1g
Protein20.9g
Salt0.6gmoderate

Common Questions

How many calories are in Sardines in Brine?
Sardines in Brine contains 183 kcal per 100g.
Is Sardines in Brine ultra-processed?
Sardines in Brine is NOVA group 3 (processed).

Ingredients

Sardine, water, salt

Category