100g of German smoked cheese contains 348 calories (kcal), 21.8g protein, 3.5g carbs and 27.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.2 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.8 g
010.417.434.8
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
348
kcal
21.8
protein
3.5
carbs
27.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 4%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 27.3g | high |
| Saturated | 18.2g | high |
| Carbs | 3.5g | |
| Sugars | 2.9g | low |
| Fibre | 0.5g | |
| Protein | 21.8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in German smoked cheese?
German smoked cheese contains 348 kcal per 100g.
Is German smoked cheese ultra-processed?
German smoked cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cheese 71% (_milk_), water, butter (_milk_), _milk_ protein, whey powder (_milk_), emulsifying salts (sodium citrate, potassium phosphates, polyphosphates, sodium phosphates)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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