100g of Whole Leaf spinach contains 25 calories (kcal), 3.1g protein, 0.4g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 3.1 g
00.81.33.1
FibreSource of fibre 3.4 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
3.1
protein
0.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 72%
Carbs 9%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | 3.4g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Whole Leaf spinach?
Whole Leaf spinach contains 25 kcal per 100g.
Ingredients
whole leaf spinach.
Other Servings
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