Wild and Basmati Rice

by Morrisons

5010251461302 · opf

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100g of Wild and Basmati Rice contains 345 calories (kcal), 9.1g protein, 72.7g carbs and 0.9g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 345 kcal

0150400800

ProteinLow protein 9.1 g

010.417.334.5

Positive

per 100 g

FibreSource of fibre 5.5 g

03612

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

345

kcal

9.1

protein

72.7

carbs

0.9

fat

Nutrition Facts per 100g

Protein 11% Carbs 86% Fat 3%

Nutrient	Amount	Level
Energy	345 kcal
Fat	0.9g	low
Saturated	0.3g	low
Carbs	72.7g
Sugars	0.3g	low
Fibre	5.5g
Protein	9.1g
Salt	0g	low

Common Questions

How many calories are in Wild and Basmati Rice?

Wild and Basmati Rice contains 345 kcal per 100g.

Ingredients

do not reheat parboiled basmati rice (85%), wild rice (15%). 100 00 1. allow 75g of ne 2. place in a sieve nutrition typical values (boiled) energy fat 3. place in a larg per 100g 488kj/115k water and re 4. stir once an

Other Servings

100g 1 serving (1 serving (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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