Wafer Thin Honey Cured Ham

by Morrisons

36 slices

5010251455578 · opf

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100g of Wafer Thin Honey Cured Ham contains 105 calories (kcal), 16.5g protein, 2.9g carbs and 2.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 16.5 g

03.15.316.5

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 105 kcal

0150400800

Calculate by serving size

Quantity

Serving

105

kcal

16.5

protein

2.9

carbs

2.9

fat

Nutrition Facts per 100g

Protein 64% Carbs 11% Fat 25%

Nutrient	Amount	Level
Energy	105 kcal
Fat	2.9g	low
Saturated	1g	low
Carbs	2.9g
Sugars	2.9g	low
Fibre	?
Protein	16.5g
Salt	1.5g	moderate

Common Questions

How many calories are in Wafer Thin Honey Cured Ham?

Wafer Thin Honey Cured Ham contains 105 kcal per 100g.

Is Wafer Thin Honey Cured Ham ultra-processed?

Wafer Thin Honey Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (789%), Water, Preservatives (potassium 400gE lactate, sodium acetates, sodium nitrite), Honey (2%), Salt, Sugar, Stabilisers (diphosphates, triphosphates, polyphosphates), Antioxidant (sodium ascorbate), Demerara sugar, Pork extract, Dried glucose syrup.

Other Servings

100g 1 serving (11g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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