100g of Rich Fruit Christmas Pudding contains 310 calories (kcal), 2.4g protein, 60.3g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 310 kcal
0150400800
ProteinLow protein 2.4 g
09.315.531
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
310
kcal
2.4
protein
60.3
carbs
5.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 80%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 60.3g | |
| Sugars | 41g | high |
| Fibre | 2.9g | |
| Protein | 2.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Rich Fruit Christmas Pudding?
Rich Fruit Christmas Pudding contains 310 kcal per 100g.
Is Rich Fruit Christmas Pudding ultra-processed?
Rich Fruit Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sultanas (23%), Sugar, Wheat flour, Cider (10%), Water, Raisins (7.3%), Palm oil, Humectant (giycerol), Orange peel, Candied orange and lemon peel (glucose syrup, orange peel, sugar, lemon peel, citric acid), Treacle, Orange juice from concentrate, Rum (1%), Lemon peel, Molasses, Spices, Salt, Yeast, Orange oil
Category
Other Servings
Related lists
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