Natural yogurt

500 g
5010251430872 · opf
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100g of Natural yogurt contains 68 calories (kcal), 5.9g protein, 5.1g carbs and 2.7g fat.

Negative

per 100 g
SugarSome sugar 5.1 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 5.9 g
ProcessingUnprocessed
SaltLow salt 0.2 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
5.9
protein
5.1
carbs
2.7
fat

Nutrition Facts per 100g

Protein 35% Carbs 29% Fat 36%
NutrientAmountLevel
Energy68 kcal
Fat2.7glow
Saturated1.9gmoderate
Carbs5.1g
Sugars5.1gmoderate
Fibre0g
Protein5.9g
Salt0.2glow

Common Questions

How many calories are in Natural yogurt?
Natural yogurt contains 68 kcal per 100g.
Is Natural yogurt ultra-processed?
Natural yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

whole milk yogurt, live culture, Bifidobacterium BB-12

Category