100g of Natural yogurt contains 68 calories (kcal), 5.9g protein, 5.1g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
023.46.8
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
5.9
protein
5.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 29%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.9g | moderate |
| Carbs | 5.1g | |
| Sugars | 5.1g | moderate |
| Fibre | 0g | |
| Protein | 5.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural yogurt?
Natural yogurt contains 68 kcal per 100g.
Is Natural yogurt ultra-processed?
Natural yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
whole milk yogurt, live culture, Bifidobacterium BB-12
Category
Other Servings
Related lists
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