100g of Natural yogurt contains 82 calories (kcal), 5.4g protein, 9.8g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 6.8 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.4 g
02.54.18.2
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
5.4
protein
9.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 51%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 9.8g | |
| Sugars | 6.8g | moderate |
| Fibre | 0g | |
| Protein | 5.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural yogurt?
Natural yogurt contains 82 kcal per 100g.
Is Natural yogurt ultra-processed?
Natural yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
milk
Category
Other Servings
Related lists
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