100g of Beef casserole with dumplings in rich gravy contains 113 calories (kcal), 6.9g protein, 11.6g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
03.45.711.3
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
6.9
protein
11.6
carbs
4.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 42%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 11.6g | |
| Sugars | 1.5g | low |
| Fibre | 0.8g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Beef casserole with dumplings in rich gravy?
Beef casserole with dumplings in rich gravy contains 113 kcal per 100g.
Is Beef casserole with dumplings in rich gravy ultra-processed?
Beef casserole with dumplings in rich gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Cooked marinated beef (21%) (beef (93%), cornflour, tomato purée), Parsley and thyme dumplings (18%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil, raising agents (diphosphates, sodium carbonates), sunflower oil, parsley, salt, thyme, white pepper), Onion, Carrot, Swede, Cornflour, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Tomato purée, Rapeseed oil, Garlic purée, Yeast extract, Salt, Colour (plain caramel), Spirit vinegar, Beef extract, Sugar, Thyme, Spices, Beef fat, Tamarind extract, Onion concentrate, Garlic, Concentrated lemon juice.
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