100g of Sausage & Mash contains 127 calories (kcal), 3.8g protein, 11.2g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3.8 g
03.86.412.7
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
3.8
protein
11.2
carbs
7.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 11.2g | |
| Sugars | 1.8g | low |
| Fibre | 1.4g | |
| Protein | 3.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sausage & Mash?
Sausage & Mash contains 127 kcal per 100g.
Is Sausage & Mash ultra-processed?
Sausage & Mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, Pork sausage (pork (72%), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, potato starch, salt, dextrose, spices, stabiliser (diphosphates), herbs, rapeseed oil, capsicum extract, beef collagen casing), Water, Onion, Red wine, Butter (_milk_), Beef stock (water, beef extract, salt, beef powder, caramelised sugar syrup, tomato paste), Cornflour, Rapeseed oil, Worcester sauce (water, spirit vinegar, sugar, tamarind extract, spices, concentrated lemon juice), Tomato paste, Sugar, Garlic purée, Salt, Thyme, Malted _barley_ extract, Spices.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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