100g of STEAK IN ALE with cheesy mash contains 102 calories (kcal), 7.4g protein, 10g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7.4 g
03.15.110.2
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
7.4
protein
10.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 30%
Carbs 39%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in STEAK IN ALE with cheesy mash?
STEAK IN ALE with cheesy mash contains 102 kcal per 100g.
Is STEAK IN ALE with cheesy mash ultra-processed?
STEAK IN ALE with cheesy mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (42%), Beef (15%), Water, Mushroom (8%), Ruddles® Brown Ale (contains barley) (6%), Mature Cheddar cheese (milk) (5%), Onion, Butter (milk), Beef stock (water, beef extract, salt, yeast extract, sugar, beef fat, onion concentrate, tomato purée, onion, carrot), Cornflour, Rapeseed oil, Wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Salt, Tomato purée, Demerara sugar, Pork gelatine, Colour (plain caramel), Herbs, Garlic purée, Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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