100g of Chicken jalfrezi and pilau rice contains 136 calories (kcal), 7g protein, 16g carbs and 4g fat.
Positive
per 100 gProteinHigh protein 7 g
04.16.813.6
FibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
7.0
protein
16.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 50%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 16g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Chicken jalfrezi and pilau rice?
Chicken jalfrezi and pilau rice contains 136 kcal per 100g.
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