100g of 6 Soft Rolls contains 392 calories (kcal), 13g protein, 79g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.819.639.2
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
13.0
protein
79.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 79g | |
| Sugars | 6.5g | moderate |
| Fibre | 3.5g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 6 Soft Rolls?
6 Soft Rolls contains 392 kcal per 100g.
Is 6 Soft Rolls ultra-processed?
6 Soft Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Dextrose monohydrate, Salt, Yeast, Vegetable oils (rapeseed, palm), Emulsifier (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Soya flour, Preservative (calcium propionate), Wheat flour, Flour treatment agent (ascorbic acid).
Category
Other Servings
Related lists
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