Honey cured ham

125 g
5010251227724 · opf
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100g of Honey cured ham contains 105 calories (kcal), 16.5g protein, 2.9g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 1.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 16.5 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
16.5
protein
2.9
carbs
2.9
fat

Nutrition Facts per 100g

Protein 64% Carbs 11% Fat 25%
NutrientAmountLevel
Energy105 kcal
Fat2.9glow
Saturated1glow
Carbs2.9g
Sugars2.9glow
Fibre0.5g
Protein16.5g
Salt1.5gmoderate

Common Questions

How many calories are in Honey cured ham?
Honey cured ham contains 105 kcal per 100g.

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