Turkey ham

5010236157572 · opf
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100g of Turkey ham contains 460 calories (kcal), 12.9g protein, 3.7g carbs and 4.8g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
EnergyHigh calorie density 460 kcal
ProteinLow protein 12.9 g

Positive

per 100 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
460
kcal
12.9
protein
3.7
carbs
4.8
fat

Nutrition Facts per 100g

Protein 47% Carbs 14% Fat 39%
NutrientAmountLevel
Energy460 kcal
Fat4.8gmoderate
Saturated1.3glow
Carbs3.7g
Sugars1.1glow
Fibre?
Protein12.9g
Salt2.4ghigh

Common Questions

How many calories are in Turkey ham?
Turkey ham contains 460 kcal per 100g.

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