100g of Turkey Ham contains 94 calories (kcal), 14.4g protein, 2g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.4 g
02.84.714.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
14.4
protein
2.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 9%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 0.6g | low |
| Fibre | 0.5g | |
| Protein | 14.4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Turkey Ham?
Turkey Ham contains 94 kcal per 100g.
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