Turkey ham
5010236157299 · opf
100g of Turkey ham contains 110 calories (kcal), 12.9g protein, 3.7g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 12.9 g
03.35.512.9
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
12.9
protein
3.7
carbs
4.8
fat
Nutrition Facts per 100g
Protein 47%
Carbs 14%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 3.7g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Turkey ham?
Turkey ham contains 110 kcal per 100g.
Is Turkey ham ultra-processed?
Turkey ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turkey 64%, water, starch, salt, dextrose, milk protein, stabiliser (diphosphates), 110 30 smoked salt, natural flavouring, antioxidant (sodium ascorbate), preservative (sodium sel 8097 862 ult 8400k)/
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