Wafer Thin Turkey Ham
5010236155257 · opf
100g of Wafer Thin Turkey Ham contains 110 calories (kcal), 12.9g protein, 3.7g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 12.9 g
03.35.512.9
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
12.9
protein
3.7
carbs
4.8
fat
Nutrition Facts per 100g
Protein 47%
Carbs 14%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 3.7g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Wafer Thin Turkey Ham?
Wafer Thin Turkey Ham contains 110 kcal per 100g.
Is Wafer Thin Turkey Ham ultra-processed?
Wafer Thin Turkey Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Turkey (65%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Carrageenan), Milk Protein, Smoked Salt, Potassium Chloride, Antioxidant (Sodium Ascorbate), Natural Flavouring, Rice Starch, Garlic Extract, Rosemary Extract, Preservative (Sodium Nitrite).
Category
Other Servings
Related lists
English