100g of Mini kievs contains 209 calories (kcal), 14.2g protein, 12.6g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.2 g
06.310.520.9
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
14.2
protein
12.6
carbs
10.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 24%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 12.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 14.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mini kievs?
Mini kievs contains 209 kcal per 100g.
Is Mini kievs ultra-processed?
Mini kievs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Turkey 40%, Water, Processed Cheese 13% (Cheese (Milk) 67%, Water, Starch, Skimmed Milk Powder, stabiliser (Sodium Tripolyphosphate)), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dextrose, Yeast), Rapeseed Oil, Batter (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Milk Protein, Starch, Potassium Chloride, Garlic Powder, Cheese Powder (Milk), Parsley, Salt, Lemon Juice Concentrate, Spirit Vinegar
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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