100g of Cheesy Hamwich contains 259 calories (kcal), 16.3g protein, 14.3g carbs and 14.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 16.3 g
07.81325.9
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
16.3
protein
14.3
carbs
14.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 22%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 14.3g | |
| Sugars | 1.6g | low |
| Fibre | 1.5g | |
| Protein | 16.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheesy Hamwich?
Cheesy Hamwich contains 259 kcal per 100g.
Is Cheesy Hamwich ultra-processed?
Cheesy Hamwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Turkey (37%), Processed Cheese (20%) (Cheese (Milk), Water, Maize Starch, Skimmed Milk Powder, Stabiliser (Sodium Triphosphate)), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Brown Sugar, Yeast, Dextrose, Stabiliser (Diphosphate), Lactose (Milk), Rosemary Extract, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrate).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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