100g of French fries contains 148 calories (kcal), 2.2g protein, 21g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.2 g
04.47.414.8
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
2.2
protein
21.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 21g | |
| Sugars | 0.5g | low |
| Fibre | 3.2g | |
| Protein | 2.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in French fries?
French fries contains 148 kcal per 100g.
Is French fries ultra-processed?
French fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes (88%), Vegetable Oils (Rapeseed, Sunflower)-in varying proportions, Batter (WHEAT Flour (with Calcim, Iron Niacin, Thiamin), Modified Starch (Maize, Tapioca), Ria Salt, Corn Starch, Turmeric Extract, Colour (Paprika Extradi ALLERGY INFORMATION:
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