100g of English Mustard contains 164 calories (kcal), 6g protein, 16.1g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 8.4 g
00.31.53
SugarSome sugar 12.2 g
0522.545
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
04.98.216.4
FibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
164
kcal
6.0
protein
16.1
carbs
7.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 41%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 5.9g | high |
| Carbs | 16.1g | |
| Sugars | 12.2g | moderate |
| Fibre | 3.5g | |
| Protein | 6g | |
| Salt | 8.4g | high |
Common Questions
How many calories are in English Mustard?
English Mustard contains 164 kcal per 100g.
Is English Mustard ultra-processed?
English Mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, _Mustard_ Flour (21%), Sugar, Spirit Vinegar, Salt, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric Powder, Stabiliser (Xanthan Gum).
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English