English Mustard

190 g
5010204871868 · opf
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100g of English Mustard contains 164 calories (kcal), 6g protein, 16.1g carbs and 7.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 8.4 g
SugarSome sugar 12.2 g
EnergyModerate calorie density 164 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreSource of fibre 3.5 g

Calculate by serving size

Quantity
Serving
164
kcal
6.0
protein
16.1
carbs
7.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 41% Fat 44%
NutrientAmountLevel
Energy164 kcal
Fat7.7gmoderate
Saturated5.9ghigh
Carbs16.1g
Sugars12.2gmoderate
Fibre3.5g
Protein6g
Salt8.4ghigh

Common Questions

How many calories are in English Mustard?
English Mustard contains 164 kcal per 100g.
Is English Mustard ultra-processed?
English Mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, _Mustard_ Flour (21%), Sugar, Spirit Vinegar, Salt, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric Powder, Stabiliser (Xanthan Gum).

Allergens

Gluten, Mustard
As declared on the label — always check the packaging.

Category