Red Split Lentils

by Great Scot
500 g
5010148111037 · opf
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100g of Red Split Lentils contains 283 calories (kcal), 20.3g protein, 45.3g carbs and 1g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 283 kcal

Positive

per 100 g
ProteinHigh protein 20.3 g
FibreSource of fibre 5 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
283
kcal
20.3
protein
45.3
carbs
1.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 67% Fat 3%
NutrientAmountLevel
Energy283 kcal
Fat1glow
Saturated0glow
Carbs45.3g
Sugars2glow
Fibre5g
Protein20.3g
Salt0glow

Common Questions

How many calories are in Red Split Lentils?
Red Split Lentils contains 283 kcal per 100g.

Ingredients

saucepan with 500ml or 15 minutes, until ightly firm to the HOW DRIED RED SLIT LENTILS For decades w 've been helping Helicious results in the kitcheate ingredients provide a wholes endless recipes. With a wide range of grains and cereals, trust Great Scot hele take the best to your table. . Fat-free High in protein Source of copper Source of iron Suitable for vegetarians

Category

Nuts & seeds

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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