Self Raising Flour

by Homepride

1kg

5010142008685 · opf

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100g of Self Raising Flour contains 340 calories (kcal), 9.6g protein, 72g carbs and 0.7g fat.

Flour & baking

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 340 kcal

0150400800

ProteinLow protein 9.6 g

010.21734

Positive

per 100 g

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

340

kcal

9.6

protein

72.0

carbs

0.7

fat

Nutrition Facts per 100g

Protein 12% Carbs 86% Fat 2%

Nutrient	Amount	Level
Energy	340 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	72g
Sugars	1.7g	low
Fibre	?
Protein	9.6g
Salt	1.1g	moderate

Common Questions

How many calories are in Self Raising Flour?

Self Raising Flour contains 340 kcal per 100g.

Is Self Raising Flour ultra-processed?

Self Raising Flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% British _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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