Lyle's Golden Syrup

by Lyle's

325 g

5010115900596 · opf

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100g of Lyle's Golden Syrup contains 317 calories (kcal), 0.3g protein, 79g carbs and 0g fat.

Honey & syrup

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 79 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 317 kcal

0150400800

ProteinLow protein 0.3 g

09.515.931.7

FibreLow fibre 0 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

317

kcal

0.3

protein

79.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 100% Fat 0%

Nutrient	Amount	Level
Energy	317 kcal
Fat	0g	low
Saturated	0g	low
Carbs	79g
Sugars	79g	high
Fibre	0g
Protein	0.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Lyle's Golden Syrup?

Lyle's Golden Syrup contains 317 kcal per 100g.

Is Lyle's Golden Syrup ultra-processed?

Lyle's Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

partially inverted refiners syrup.

Other Servings

100g 1 serving (1 portion (130 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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