Lyle's golden syrup

by Tate & Lyle

5010115825677 · opf

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100g of Lyle's golden syrup contains 310 calories (kcal), 0.5g protein, 77.5g carbs and 0.1g fat.

Honey & syrup

Negative

per 100 g

SugarHigh sugar 77.5 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 310 kcal

0150400800

ProteinLow protein 0.5 g

09.315.531

Positive

per 100 g

ProcessingCulinary ingredients

Culinary ingredients

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

310

kcal

0.5

protein

77.5

carbs

0.1

fat

Nutrition Facts per 100g

Protein 1% Carbs 99% Fat 0%

Nutrient	Amount	Level
Energy	310 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	77.5g
Sugars	77.5g	high
Fibre	?
Protein	0.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Lyle's golden syrup?

Lyle's golden syrup contains 310 kcal per 100g.

Is Lyle's golden syrup ultra-processed?

Lyle's golden syrup is NOVA group 2 (culinary ingredients) — minimally processed.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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