Lyles golden flapjacks

by Lyles

5 x 30 g

5010115802760 · opf

Scan with your phone

100g of Lyles golden flapjacks contains 439 calories (kcal), 5.8g protein, 59g carbs and 19g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 34 g

0522.545

Saturated fatHigh saturated fat 11 g

01.5510

EnergyHigh calorie density 439 kcal

0150400800

ProteinLow protein 5.8 g

013.22243.9

FibreLow fibre 0 g

03612

Positive

per 100 g

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

439

kcal

5.8

protein

59.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 55% Fat 40%

Nutrient	Amount	Level
Energy	439 kcal
Fat	19g	high
Saturated	11g	high
Carbs	59g
Sugars	34g	high
Fibre	0g
Protein	5.8g
Salt	0.3g	low

Common Questions

How many calories are in Lyles golden flapjacks?

Lyles golden flapjacks contains 439 kcal per 100g.

Is Lyles golden flapjacks ultra-processed?

Lyles golden flapjacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (39%); Butter (Milk); Partially inverted refiners syrup (18%); Sweetened condensed skimmed Milk (Skimmed Milk: Sugar): Sugar. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English