100g of Matzo contains 357 calories (kcal), 10g protein, 79g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 10 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 4.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
10.0
protein
79.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 87%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 79g | |
| Sugars | 2.8g | low |
| Fibre | 4.3g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Matzo?
Matzo contains 357 kcal per 100g.
Is Matzo ultra-processed?
Matzo is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat Flour, Water.
Category
Other Servings
Related lists
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