100g of Bread contains 253 calories (kcal), 9.5g protein, 46.1g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.612.725.3
FibreSource of fibre 3.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
9.5
protein
46.1
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 46.1g | |
| Sugars | 3.5g | low |
| Fibre | 3.8g | |
| Protein | 9.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 253 kcal per 100g.
Other Servings
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