100g of THE CHAMPION WHOLEMEAL contains 260 calories (kcal), 5.1g protein, 17.1g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
ProteinLow protein 5.1 g
07.81326
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
5.1
protein
17.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 69%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 17.1g | |
| Sugars | 1.5g | low |
| Fibre | 2.8g | |
| Protein | 5.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in THE CHAMPION WHOLEMEAL?
THE CHAMPION WHOLEMEAL contains 260 kcal per 100g.
Is THE CHAMPION WHOLEMEAL ultra-processed?
THE CHAMPION WHOLEMEAL is NOVA group 3 (processed).
Ingredients
Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Fermented Wheat Flour, Salt, Oat Bran, Malted Barley Flour, Vinegar, Molasses Sugar, Sustainable Soya Flour, Vegetable Oils (Rapeseed, Sustainable Palm), Flour Treatment Agent: Ascorbic Acid (Vitamin C)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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