100g of Kingsmill 50/50 contains 235 calories (kcal), 9.9g protein, 41.2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
0711.723.5
FibreSource of fibre 4.9 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
9.9
protein
41.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 73%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 41.2g | |
| Sugars | 3.4g | low |
| Fibre | 4.9g | |
| Protein | 9.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Kingsmill 50/50?
Kingsmill 50/50 contains 235 kcal per 100g.
Is Kingsmill 50/50 ultra-processed?
Kingsmill 50/50 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour 33%, wholemeal wheat flour 33%, water, yeast, salt, vinegar, vegetable oils (rapeseed oil, palm oil), E471, E472e, soya flour, calcium propionate, ascorbic acid
Category
Other Servings
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