100g of 50/50 Bread contains 235 calories (kcal), 9.2g protein, 41.9g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
0711.823.5
FibreSource of fibre 4.9 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
9.2
protein
41.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 41.9g | |
| Sugars | 3.5g | low |
| Fibre | 4.9g | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 50/50 Bread?
50/50 Bread contains 235 kcal per 100g.
Is 50/50 Bread ultra-processed?
50/50 Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (34%) (with calcium, iron, niacin (b3) and thiamin (b1)), wholemeal wheat flour (34%), water, yeast, salt, vinegar, emulsifiers: e471, e472e, vegetable oils (rapeseed, sustainable palm), soya flour, preservative: calcium propionate (added to inhibit mould growth), flour treatment agent: ascorbic acid (vitamin c)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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