100g of Toastie contains 238 calories (kcal), 8g protein, 45.6g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 8 g
07.111.923.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.0
protein
45.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 45.6g | |
| Sugars | 3.8g | low |
| Fibre | 2.7g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Toastie?
Toastie contains 238 kcal per 100g.
Is Toastie ultra-processed?
Toastie is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat Flour (with calcium, iron, niacin (B3) and thiarmin Treatment Agent Ascorbic Acid (Vitamin C). ALLERGY ADVICE: Forallergens, including cereals c ntaining gluter ypical Values Energy Fat of which: saturatos Per 100g 1007 kJ/
Category
Other Servings
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