100g of Kingsmill 50/50 contains 234 calories (kcal), 9.5g protein, 42g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
0711.723.4
FibreSource of fibre 4.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
9.5
protein
42.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 74%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 42g | |
| Sugars | 3.5g | low |
| Fibre | 4.8g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Kingsmill 50/50?
Kingsmill 50/50 contains 234 kcal per 100g.
Is Kingsmill 50/50 ultra-processed?
Kingsmill 50/50 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_wheat_ flour 33% (with calcium, iron, niacin (b3), thiamin (b1)), wholemeal _wheat_ flour 33%, water, yeast, salt, vegetable oils (rapeseed, sustainable palm), vinegar, sustainable _soya_ flour, emulsifier (e472e), preservative (calcium propionate), flour treatment agent (ascorbic acid (vitamin c)).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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